Jennifer Marilyn Vega: Take a look in the mirror for an hour every day until you see how beautiful your imperfections are.

Name: Jennifer Marilyn Vega

Social Media Handle/Username: Jennifermarilynvega

Introduce Yourself/Tell About Yourself: Hello, My Name is Jennifer Marilyn Vega, I am a typical daughter, sister, friend and wife. I am 26 years old and reside in Northern California. I work full time, I am happily married and have a dog named CoCo. I love to spend my free time facilitating Sound Healing Sessions. Sound Healing is a form of meditation that uses percussion instruments to improve your over all well being. The sounds allow your mind to release, inducing the body in a state of ease and harmony.

What Inspires You Every day? : Music! is that even a question, anything that has rhythm makes my heart skip a beat!

What is some words of wisdom you live by?: You are allowed to change your mind whenever you want. If something does not feel right for you anymore it is definitely OK to explore other possibilities! There is enough for you in this world and more to go around, so don’t be afraid to take a leap of faith. You will never lose if you try over and over again!

What is your ultimate goal in life? : My ultimate goal in life is to help people relax. Life is always on the go and we sometimes forget to just breathe and chill my goal through meditation is to remind others to simply breathe 🙂

What are your thoughts on people who seek attention on social media, and what message would you like to give them? : Take a look in the mirror for an hour every day until you see how beautiful your imperfections are, doesn’t matter how long it takes or how bad you feel, cry it out…make all the faces in the world…get to know YOUR FACE. then soon enough you will get to know who that face in the mirror is, it’s you. Always has been and always will be, beautifully and uniquely YOU! feel free to shed as many tears as needed in this practice

How would you help people around the world who are going through mental health problems? : I would say the following…”I want to reassure you that you are not alone. These feelings may not feel good at the moment but they will go away. If there is anything I can do to help please reach out.”

How would you describe a better world for us all? : An Equal World. A world where there is no racism, where we are all treated equal, no status – no riches, no poor – A world where Humanity just stands for all, not divided but shared, You can not spell Community with out Unity.

What else would you like to tell others about you or your life?: just from me to you :

With Love

To give love and to receive love. You were created with love even before stepping foot on this earth; and you will walk this earth to love; and leave this earth loving and loved. So Whatever you decide to do in this life, do it with LOVE.

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